For Practitioners & Sport Support Staff

Compression for Travel

Medical grade compression socks are the most appropriate compression garment for long-haul travel, minimising swelling and reducing the risk of developing deep vein thrombosis.

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Jet-Lag vs Travel Fatigue

The following information provides an overview of jet lag, travel fatigue, and considerations for long-haul travel.

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Light Emitting and Blue Light Blocking Glasses

Following long-haul travel, a jet lag adaptation plan detailing appropriately timed periods of light exposure and avoidance, can accelerate alignment of the body clock to the destination time zone, reducing time spent jet lagged.

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Ordering Medical Grade Compression Socks

Two options are available to order VenosanĀ® medical grade compression socks.

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Support Staff Considerations

In the lead up to and during pinnacle events, support staff often sacrifice their own wellbeing while focusing heavily on the preparation of athletes. Staff are encouraged to carefully consider and prioritise their own preparations to perform at their best.

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Considerations for Booking Travel

Booking travel can be challenging, often requiring a range of constraints to be identified, accounted for, and incorporated into an individual or group travel plan. The following considerations may be used to identify differences in travel options, guide discussion, and assist decision-making.

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Travel Considerations

Things to consider before, during and after travel.

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Travel tips

Discover essential items and strategies to maximize comfort and minimize the effects of travel, including a jet lag adaptation plan, hydration tips, compression socks, and more.

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Travelling Minds

Tips to optimise athlete wellbeing during travel.

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For Athletes

Compression for Travel

Medical grade compression socks are the most appropriate compression garment for long-haul travel, minimising swelling and reducing the risk of developing deep vein thrombosis.

Find out more

Jet-Lag vs Travel Fatigue

The following information provides an overview of jet lag, travel fatigue, and considerations for long-haul travel.

Find out more

Light Emitting and Blue Light Blocking Glasses

Following long-haul travel, a jet lag adaptation plan detailing appropriately timed periods of light exposure and avoidance, can accelerate alignment of the body clock to the destination time zone, reducing time spent jet lagged.

Find out more

Travelling Minds

Tips to optimise wellbeing during travel.

Find out more